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Featured author: Julie Rowlands

Julie Rowlands, NLP Coaching, Hawkes Bay
Speechbubble
Take stock- get back to basics.
Every now and then it is helpful to go back to basics.It is so easy to get caught up in the cycle of rush rush rush with no time for yourself, no time to plan, no time to relax, no time for anything except the hurly burly rush that is life in our busy world. Meeting everyone else's needs at the expense of your own, is often part of the psyche for women in our society.
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What do you really feel about your job? by Sue Dwan

Viewed 16 times
[Career Coaching, Life Coaching, and Business Coaching]

In recent research conducted by Leadership Management Australasia, nearly 4000 respondents in Australia and New Zealand were asked how they felt about their jobs. The survey revealed more than 60% of the workforce either hated their jobs or didn’t care about their work, as long as they got paid. It showed nearly half were considering looking for a new job while 62% either hated or were ambivalent about their work. (Source: APN).

Get a Clear Picture of What You Want by Changing Your Perspective by Marian Kerr

Viewed 35 times
[Career Coaching and Life Coaching]

One of the most important things we need to do when setting goals, making decisions, or taking actions is to get a clear picture of what we actually want to achieve – to clarify our purpose, the desired outcome and the benefits of those goals, decision or actions. To get a clearer image of what we really want it can be helpful to focus on both the big picture and also the details that make up that bigger picture. This was brought home to me in quite a simple but effective way a few days ago.

Marian Kerr, Life Coaching, Wellington Region

The Leadership Formula by Mark Wager

Viewed 199 times
[Team Coaching, Leadership Development, and Leadership Coaching]

Motivation is one of the most powerful forces in the world; it gets us up in the morning, it takes us to work and gives us the desire to achieve our dreams that is when it is working. When we are lacking motivation then minutes feel like hours and our dreams stay just that, dreams. This article explores the power of motivation and the formula that can help you unlock it

Mark Wager, Leadership Coaching, Auckland Region

Your Attitude Can Shift the Relationship Between Two People by Tracy Keith

Viewed 118 times
[Career Coaching, Relationship Coaching, and Life Coaching]

So how can your attitude shift the relationship between two people? I was reading a newsletter by Mark Peysha, the CEO of Robbins-Madanes Training and he was reflecting on Dr Martin Luther King. His thoughts really resonated with me as I had been having a discussion this week on this topic but couldn't articulate what I was trying to say. Quoting Mark: You and I are equal. You and I are different. You and I are the same. Read on to understand what Mark means by this paradox....

Tracy Keith, Workplace Coaching, Wellington Region

7 Questions to Get You Thinking About Your Career in 2012 by Tracy Keith

Viewed 100 times
[Career Coaching, Executive Coaching, and Workplace Coaching]

Have you returned from a fabulous holiday break and realised nothing has changed in your work environment? Does your time on the beach, tramping in the hills or reading on the deck seem like a distant memory? Did you leave work on the 23rd of December thinking "I just need to relax, unwind, laugh with my friends, eat great food and spend time out of the office and then I will feel so much better"? If this sounds like you, read on...

Tracy Keith, Workplace Coaching, Wellington Region

Kia Kaha – How to be Brave when the Earth Shakes by Peter Campbell

Viewed 134 times
[NLP, NLP Coaching, and Performance Coaching]

At some stage most of us go through a time when we have to be strong and brave. In Christchurch at the moment people are asking “how long will this continue?” For some of us this question really is “how long do we need to be brave?” Sleepless nights, fear and anxiety have their impact on all areas of your life, affecting your personal health and relationships. Here’s how to build resilience and courage.

How to Develop a Ready Response Capability – without the need for a catastrophic event by Sue Dwan

Viewed 111 times
[Leadership Coaching, Business Coaching, and Performance Coaching]

Organisations in Christchurch have now moved out of their initial crisis response mode into business recovery and a ‘new’ normal. This typically includes temporary accommodation, disrupted workplaces, cramped working conditions and longer commutes; extra or different demands, loss of staff and/or clients or records.

The Beauty of Youth by Yossarian Fay

Viewed 66 times
[Wellbeing Coaching, Nutrition, and Mental Wellbeing]

I remember as a child hearing the quote “all that glitters is not gold” and thinking ‘that’s me’. I know the quote was not talking about my internal health however as a child I never separated my external image from emotional or mental health. Now it seems that it is a relevant quote to sum up the state of health many of our children, and adults, have. What may surprise many is that these childhood thoughts can have long lasting implications,impacting our lives,our health and our weight.

How to inspire your team by Mark Wager

Viewed 126 times
[Speakers - Successful Teams, Leadership Development, and Leadership Coaching]

We all aspire to be great leaders. When we look at leaders, we admire one quality. That quality is the ability to inspire people. How do they do this? Is it a skill that can be learned, or is it just natural charisma? The good news is that the ability to inspire people is the same as any other aspect of leadership, a skill, a skill that can be learned. This article contains some top tips that will help you develop this rare and invaluable skill

Mark Wager, Leadership Coaching, Auckland Region

Memories and Anticipation by Marian Kerr

Viewed 85 times
[Career Coaching and Life Coaching]

It’s year end – a time to traditionally take stock of the last twelve months and look forward to consider our hopes and dreams, and our wishes for the year ahead.

Marian Kerr, Life Coaching, Wellington Region

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