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The most important part to finishing a half marathon is to start it! You have to be in to win so start today by being in for the next half marathon in your local area. Make their date your date and start moving towards a great achievement. Here are seven ways to keep you motivated to finish:

I have played a lot of sport in my time and have watched or even participated in games where the worse player has somehow managed to win. This was particularly galling when I was the player being defeated and I could do seemingly nothing as my opponent, lacking technique and finesse, doggedly took my game to pieces and came out the bloody victor at the end. Most sportspeople know this experience. So how does it happen?