219 Members,
507 Listings
Daily Quote
"We can't solve problems by using the same kind of thinking we used when we created them."
Resident Experts
Diane Radford
Public Speaking
Elevate Leadership
Leadership Development and Communication Training
Jesse Pirini
Coaching for Students
Practitioners - Meditation Classes
Meditation has been practised for thousands of years and is an activity designed to calm the mind and keep it focussed on the present or specific sensations or objects. Studies show that Meditation is an effective self-care technique, useful for controlling anxiety, enhancing immunity, treating chronic pain and controlling substance abuse.
Resident experts: Meditation Classes Article Contributors
Auckland Region
Hayley Nicholls - Meditation Classes
Also offers: Life Coaching and Leadership Coaching
Energy Coaching, Auckland Region
{the inner space} - Meditation Classes
Also offers: Yoga Classes
Yoga and BodyTalk Studio, Auckland Region
Canterbury
Wellington Region
Meredith McCarthy - Meditation Classes
Also offers: Hypnotherapy and Alternative Therapies
Meredith McCarthy Clinical Hypnotherapist, Wellington Region
