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"If you don't like something change it; if you can't change it, change the way you think about it."
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Resident Experts

 

 

Saskia Clements - Exceptional Life

resident expert

Expertise: Team Coaching, Executive Coaching, and Life Coaching

Location: Christchurch, Canterbury

Member since: May 2007 | Profile viewed 1166 times

Creating a Miracle Mindset

Viewed 498 times
[Life Coaching, Relationship Coaching, and Business Coaching]

So what is the miracle mindset all about anyway?

Goal Setting for Success

Viewed 123 times
[Executive Coaching, Life Coaching, and Leadership Coaching]

If you don't know what you're aiming for, you're sure as heck not going to hit it!

Action Planning

Viewed 178 times
[Team Coaching, Executive Coaching, and Life Coaching]

Once you've set your goals, it's really important to break them down into a manageable action plan to avoid procrastination or overwhelm.

Kicking Mental Clutter to Touch!

Viewed 120 times
[Executive Coaching, Life Coaching, and Leadership Coaching]

In this article, we turn our focus to the subject of de-energisers, which represent a great opportunity to free yourself of mental clutter and improve your energy and motivation levels.

Understanding your Values

Viewed 174 times
[Team Coaching, Executive Coaching, and Life Coaching]

By understanding our values, we can experience greater levels of satisfaction and also simplify our decision making.

Getting off the Busy Treadmill

Viewed 142 times
[Relaxation Courses, Executive Coaching, and Life Coaching]

This article is about the quest for slow. It’s borne out of my own desire to stop, slow down a bit, and get off the treadmill of being continually busy. I hope that my discoveries also benefit you, and together we can learn to give up the habit of being constantly busy, slow down a little, and smell the roses.

Create a Balance between Kick-Butt Action & Guilt-Free Relaxation!

Viewed 182 times
[Team Coaching, Executive Coaching, and Life Coaching]

If you'd like some proven techniques for increasing your personal effectiveness, read on...

10 Tips for Lifting Your Day

Viewed 122 times
[Life Coaching, Health Coaching, and Wellbeing Coaching]

These 10 simple tips will help you to feel more energised, happy and productive as you flow through your day.


 
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