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Sabra Bishop - WeightMatters
Expertise: Health Coaching
Location: Christchurch City, Canterbury
Member since: November 2011 | Profile viewed 44 times
- phone: 03 3384186
- mobile: 021 656 976
- email: Send message
- website: Website
Health Coaching with Sabra Bishop
How many people do you know continually try to lose weight using traditional weight loss methods, typically diet and exercise?
It is our most favoured ‘go to’ action when we decide we need to lose weight, but what if there was another approach that led to permanent weight loss?
I coach and mentor clients in the areas of: emotional eating, permanent weight loss, eating habits, mindfulness, self care, self worth, limiting beliefs and life direction. My passion and my reward is to help clients explore their limitations find what keeps them stuck, gain new insights and create lasting permanent change in their lives.
Benefits of Health Coaching
- accomplish permanent change in your life
- conquer addictive or unhealthy behaviours
- follow through and stay on a plan
- generate more time to do the things you enjoy
- increased energy and a healthier lifestyle
- gain confidence and increase self-worth
About Sabra Bishop
Hi, my name is Sabra Bishop and I have created the Life Inside Out program to share with you the wealth of knowledge, understanding, personal experience and insight I have gained from my decades of chronic dieting, emotional eating and self limiting beliefs.
Having transformed my own life and needing to pass that success on, I looked for opportunities to present my experiences to others in a way that had them finding their own answers, just as I had. I trained with Results Coaching and am now an ICF certified coach working towards accreditation. I found coaching a great fit for what I am trying to achieve. Coaching is all about self-discovery. We learn better when we find our own answers. My role is to ask the right questions!
Check out my program www.weightmatters.co.nz
