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Are you being the best you can be? Want to have more control of your life? What can be holding you back?

How we loose touch with each other in the ‘busyness’ of life! In my practice I see couple after couple who got so busy with everyday life; the demands of kids, work, house etc that they have lost touch with themselves, each other and the relationship. This often happens without anyone realising and leads to him or her simply one day discovering a lack of connection with his or her partner, and often a notion that the relationship ‘is over’ takes shape.

Change your thoughts, change your life.

Ever felt that something that you’ve experienced or that was done to you is holding you back? Forgiveness is giving up a grievance, which you are entitled to. It doesn’t mean forgetting or reconciliation; it doesn’t mean condoning, it’s not about justice and doesn’t make what happened ok.

A relationship is something to take care with, protect and nurture. Whether you have been together 5 months or 50 years care should still be taken. Indeed, the longer one has been in the relationship the more complacent one might become and hence nearly imperceptibly drift apart.