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Resident Experts

 

 

Leahna Hardie - Elevate Coaching

resident expert

Expertise: Leadership Development, Health Coaching, and Executive Coaching

Location: Wellington City, Wellington Region

Member since: June 2011 | Profile viewed 1186 times

Can You Solve Problems While You Are Sleeping?

Viewed 447 times
[Health Coaching, Leadership Coaching, and Performance Coaching]

It seems, getting enough sleep is now a hot topic and is being studied in relation to learning, remembering, maintaining information context and even managing your preferred weight!

Encouraging Contribution

Viewed 347 times
[Leadership Development, Leadership Coaching, and Business Coaching]

Emotional bank account withdrawals and lost opportunities… a common event in many business settings resulting in loss to the individuals and the company. I know this is a common occurrence, and yet it doesn’t need to happen this way.

? = Respect

Viewed 372 times
[Team Coaching, Leadership Development, and Communication Training]

When you meet someone new, do you find yourself curious to know what they do and why? Are you interested in the things other people do well and equally, the things people love to do as work?

Let's Talk About Health

Viewed 419 times
[Wellbeing Coaching, Health Coaching, and Leadership Development]

Time and time again I hear people discussing their health ‘issues’, in a way that would suggest they believe their health is completely out of their control. Curiously, a lot of these people spend a great deal of time talking about these very same problems and in doing so, get better and better at describing the experience... Can you see how this could be a problem?

Sensory Acuity

Viewed 347 times
[Executive Coaching, Leadership Development, and Communication Training]

It’s all about enabling yourself to pick up information through your senses, principally so you can gather information more effectively as you work with people. Building on and developing sensory acuity means that people not only learn how to gather information about those around them, but also gather insightful information about their own behaviours and attitudes, empowering them in creating more deliberate, helpful styles of engagement with others.

Handling Emotions

Viewed 244 times
[Executive Coaching, Leadership Development, and Communication Training]

We live in a society that doesn’t fully understand emotions and that most often encourages us to push them aside in favour of “getting things done.” Ironically, what keeps us from really getting things done or from even knowing what is most important to do are the very emotions we have pushed aside...


 
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