Be Amazing – New Zealand premier site for health, wellbeing and development

If illness is a random mistake, how do you know what therapeutic intervention to engage in? Believe it or not, despite tremendous advances in modern medicine, the real cause of illness is often unknown. But how do you know what treatment to follow or recommend if you have no idea what has caused the problem and if symptoms are just a random occurrence?....

We can have a situation which triggers an emotion. For example, someone says something to you which makes you feel a certain way, eg, your boyfriend says you look fat in your jeans and you feel upset. Now, the interesting thing is, we tend to think the current situation is the issue. And upon introspecting a little further, we usually find it is not...