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Jason MacDonald - Good Massage

resident expert

Expertise: Massage

Location: Christchurch City, Canterbury

Member since: November 2007 | Profile viewed 577 times

Massage with Jason MacDonald

Sports massage is a technique geared toward athletes. In contrast with Swedish or relaxation massage, Sports massage’s more vigorous technique stimulates greater circulation of blood and nutrients to targeted muscles and assists in the removal of toxins to improve and maximize your recovery and performance.

Sports Massage is used to help athletes recover from competition, training and injuries.

Our “Good Massage” sports therapists can work with you to incorporate sports massage into your training programme or competition. Regular sports massage can greatly reduce recovery time, and help prevent minor aches and niggles becoming more serious.

All of this means less down time, better quality training and increased performance. Talk to us (obligation free) about your Sports Massage now.

Benefits of Massage

Received regularly, good sports massage will:

  • Help you prevent soft tissue injuries
  • Prepare your body for athletic activity
  • Help maintain your body in peak physical condition


 
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