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Jason MacDonald - Good Massage
resident expert
Expertise: Massage
Location: Christchurch City, Canterbury
Member since: November 2007 | Profile viewed 577 times
- phone: (03)3655665
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The Q L : A common cause of Lower Back Pain
Viewed 246 times
[Massage]
What is it? The Quadratus Lumborum or "QL" for short is a flat sheet of muscle spanning the gap between the top of the hips and the bottom ribs.
Piriformis - A Common Cause of Sciatic Pain
Viewed 210 times
[Massage]
The Piri-what? The Piriformis is a deep hip-buttock muscle running between the sacrum at the base of your spine and the bony part of your hip. (Greater trochanter of the femur)
