Be Amazing – New Zealand premier site for health, wellbeing and development

Dr. Joseph Mercola's in The London Times March 14, 2008 comments: “Before you brush off meditation as something only for Buddhist monks or hippies, it would serve you well to find out what you may be missing. Meditation is the equivalent of giving your mind an escape valve to blow off steam”.

The title of the book authored by Per Petterson, "I Curse the River of Time" is an appropriate indication of how many people feel they are slaves of time. Time is actually a very elastic thing. Psychologically, the experience is usually that time flies when we're having fun, and it slows when we’re bored.